Monday, November 14, 2011

Split Second Change

This weekend was really interesting. Friday I had school, a plyometric work out and then had to go babysit til midnight. Baby sitting was fun cause we tried to play mouse trap but the dog kept on stepping all over the game board. Saturday we took down an antenna off my buddies roof. After that I had to work until 4pm after work we up to Adventure Rock. While we were there I was having a really good day climbing. I was able to finish two routes that i have been having a lot of trouble with lately. I got both of them in only one fall. Nearing the end of my climbing I fell and got a back injury. Sunday i got to sleep in until 10am. Once I got up I had about an hour stretching session. Sunday my back was really tight when I was sitting or leaning against like a pole. I attempted to climb Sunday just to see how my body was feeling. I ending up doing about 15 climbs that slowly got a little harder. I worked up to about a 5.10 and i felt like nothing ever happened the day before. Monday was school and work. At school we are finishing up a project that we have sent about 4 weeks of class time on. We had climbing classes at the Y that lasted to about 8pm. After classes I had another hour for stretching. My back is feeling better than it did Sunday but my neck started to bug me a little.

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