Wednesday, January 18, 2012
Back in the Grove!!
Last couple weeks went great!! On the 5th I had Supermilage club after school. It was a lot of fun because we finished up the engine and was able to take it out and drive it. I will also be one of the people driving our car because it is so small. Afterwards I went to the Y and set a new route that I am working on. I set a couple routes before that, that I am unable to complete. I am really happy I can set something that gives me a challenge because then it will help me getting better at this sport. On the 6th I worked on a bunch of homework and then helped out Roan and Spencer when they came. They are really a lot of fun because they really like climbing and each week they get better at it. On the 7th I worked open climb and then headed up to Adventure rock where I had a really good top rope. I was able to complete a 5.11+ that I have been working on for two weeks now. I completed multiple routes that I have been working on for quite some time. Once I was done top roping for the day I went to the bouldering caves and did about 2 hours of bouldering. I was able to complete a bunch of routes that higher than I normally can climb. I am really happy that I am climbing a lot harder grades and lead climbing harder grades. On the 8th I got to learn a bunch of new climbing things. I got to learn how to trad climb and practiced for about an hour with just cams. After I got more comfortable with those, I moved to hexes and stoppers (or nuts). I got pretty comfortable with those too pretty fast because I have an awesome coach that helped me get them right. A couple times he was climbing next to me to show me how to do it right and help me see what was not correct and what was. After all that I spent about 10-15mins taking lead falls to still keep up with that and get back into that grove. On the 9th we had climbing classes which was a lot of fun because there were learning how to tie their knots. After they did that, they got to learn bouldering and the commands for that. After classes I had a core workout which was hard but it was only my second week into doing my core workouts again. On the 11th I had a test at school which I got an A on it. After school I went to the Y to do my lifting program which I had gone up in weight for almost everything. My bench press was bumped up 10 pounds to 80 pounds (total which is also 75% of my body weight). On the 12th I had club which we are so close to being done with our car and then we will be starting a new car. All we have left to put on that car is the body panels and to paint it. I got to go climbing after we finished up club for the day. While I was climbing I was able to complete the routes that I have been working on for a week and half. On the 13th I worked open climb and helped Roan and Spencer when they came in. They did so good; they both got higher on all of the walls they tried. Saturday I went to Adventure Rock where I was able to get on a bunch of new routes that were set for the High School Competition. I was able to complete seven out the nine I tried and three of them I was able to complete lead climbing them. On Sunday I was did another lifting program which went really well!! For climbing I worked on placing cams and nuts again. Monday I watched a movie on reptiles for a half day which was really cool. Then I went home and relaxed for about 3 hours before I had to go to work and teach climbing classes. Today I a lifting program which I went up 10 pounds again. So I have now benching 90 pounds and can bench 85% of my body weight. I went in to the training mode for rock climbing and did a whole bunch of practice lead falls to get back in to that. Those actually went really well and I was able to complete a bunch of routes lead climbing them. I am really happy with how today went. I also got a new climbing chalk bag that is a grey wolf chalk pot. It is pretty beast looking and I am really happy about it and like it a lot! All photos from the past couple weeks and today have been loaded to facebook and will shortly be uploaded to flickr. This summer should be a great summer because we have planning a trip to Utah to go to Mt. Zion for a week of climbing!! Its going to be blast and I just cannot wait until this trip commes around.
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