Training Days Kicking it Hard

Since I had my competition on the 28th of January I took almost a week of recovery due to my back locking up. After a good long day of stretching it slowing started to loosen back up. On the 3rd, I went to the Y and climbed for about 2 hours. Once I completed my climbs, I helped up a good friend learn a bunch of new anchoring system so that he is all ready to go by the time outdoor climbing season comes around in this lovely state of Wisconsin. The 4th was a good day for climbing and a great day for bouldering! Before we left to go to Adventure Rock I worked on my eschool class for about 3 hours. Around 12:30 I headed to the Y to help with a climbing party. Finally 2:00pm comes, we can go to Adventure Rock and we jumped right into the top rope when we got there then into the harder routes that I was unable to completed during the competition. I did a lot of top route and lead climbing. For the day, all the routes were over 5.10+ I was really happy with how I did because I completed the female advanced final route. That really made me happy that I was able to do that route. After a really long day of rope climbing, we headed to the bouldering caves. Aah, the bouldering caves, they gave us a big challenge. We attempted V4 and up due to the fact that the V3s just became to easy. We found this one V6 that is really a ton of fun; we have decided that was going to become our project route for sometime. On the 5th I had league where I took more time to work on my lead climbing. I also helped completed a new 5.9 that we set, its a lot of fun. On the 6th we had rock climbing classes which was fun. On the 8th, I had weight training and a really hard but well worth it. For training I did my warm up and went right in my weighted climbing. For that I did 4 laps with three sets. After weighted climbing, I did weighted pull ups. After everything else was done I did lead climbing laps. Thursday I had Supermilage Club which was really cool because I got to drive the car. On Saturday, we headed to Adventure Rock. While we were there I did 2 hours of roped climbing which we mostly did 5.11s lead and I got alittle more than half way up on them. After my 2 hours of climbing, I headed to the bouldering caves to do alittle more than 3 hours of bouldering. We did mostly V5 and V6 problems. I was getting more than half way up on those to. I was really happy with how everything went this weekend. Sunday I had weight training and climbing league. During climbing league I worked on a bunch of harder routes!! In the next month I will be in Warrenville climbing. One day for training and on March 3rd for their competition. This past week I got news that I was apart of the Powerbars Advisory Board. I am really pyched about being on this board because they make really good products plus this will be my first sponsor.